In 100 g (Grams) of Turkey, skin from whole (light and dark), with added solution, raw there is 0.57 mg of Iron, Fe.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, skin from whole (light and dark), with added solution, raw

Turkey, skin from whole (light and dark), with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey, skin from whole (light and dark), with added solution, raw are listed below.

Water	50 g	50	g
Energy (calorie)	381 kcal	381	kcal
Energy (joule)	1595 kJ	1595	kJ
Protein	12.29 g	12.29	g
Total lipid (fat)	36.8 g	36.8	g
Ash	0.69 g	0.69	g
Carbohydrate, by difference	0.21 g	0.21	g
Fiber, total dietary	0 g	0	g
Sugars, total	0.1 g	0.1	g
Sucrose	0.1 g	0.1	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.06 g	0.06	g
Calcium, Ca	13 mg	13	mg
Iron, Fe	0.57 mg	0.57	mg
Magnesium, Mg	9 mg	9	mg
Phosphorus, P	99 mg	99	mg
Potassium, K	107 mg	107	mg
Sodium, Na	138 mg	138	mg
Zinc, Zn	0.82 mg	0.82	mg
Copper, Cu	0.046 mg	0.046	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	10.1 µg	10.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.016 mg	0.016	mg
Riboflavin	0.095 mg	0.095	mg
Niacin	3.26 mg	3.26	mg
Pantothenic acid	0.495 mg	0.495	mg
Vitamin B-6	0.16 mg	0.16	mg
Folate, total	4 µg	4	µg
Folate, food	4 µg	4	µg
Choline, total	34.8 mg	34.8	mg
Betaine	2.1 mg	2.1	mg
Vitamin B-12	0.88 µg	0.88	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	85 µg	85	µg
Retinol	85 µg	85	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	284 IU	284	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.09 mg	0.09	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.01 mg	0.01	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	1.1 µg	1.1	µg
Vitamin D3 (cholecalciferol)	1.1 µg	1.1	µg
Vitamin D	46 IU	46	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	10.43 g	10.43	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.004 g	0.004	g
10:0 decanoic, capric fatty acid	0.018 g	0.018	g
12:0 dodecanoic, lauric fatty acid	0.139 g	0.139	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.405 g	0.405	g
15:0 monounsaturated fatty acid	0.06 g	0.06	g
16:0 hexadecanoic, palmitic fatty acid	7.214 g	7.214	g
17:0 heptadecanoic, margaric fatty acid	0.102 g	0.102	g
18:0 octadecanoic, stearic fatty acid	2.429 g	2.429	g
20:0 eicosanoic, arachidic fatty acid	0.037 g	0.037	g
22:0 saturated fatty acid	0.016 g	0.016	g
24:0 saturated fatty acids	0.005 g	0.005	g
Fatty acids, total monounsaturated	13.908 g	13.908	g
14:1 monounsaturated fatty acid	0.061 g	0.061	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.365 g	1.365	g
16:1 cis monounsaturated fatty acid	1.34 g	1.34	g
16:1 t monounsaturated fatty acid	0.026 g	0.026	g
17:1 monounsaturated fatty acid	0.061 g	0.061	g
18:1 undifferentiated	12.227 g	12.227	g
18:1 cis	11.82 g	11.82	g
18:1 trans	0.407 g	0.407	g
20:1 eicosenoic, gadoleic	0.185 g	0.185	g
22:1 undifferentiated, docosenoic, erucic	0.005 g	0.005	g
22:1 c saturated fatty acid	0.005 g	0.005	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	10.86 g	10.86	g
18:2 undifferentiated	9.976 g	9.976	g
18:2 n-6 c,c	9.771 g	9.771	g
18:2 conjugated linoleic acid (CLAs)	0.08 g	0.08	g
18:2 t not further defined	0.125 g	0.125	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.632 g	0.632	g
18:3 n-3 c,c,c (ALA)	0.611 g	0.611	g
18:3 n-6 c,c,c	0.021 g	0.021	g
18:4 octadecatetraenoic, parinaric	0.004 g	0.004	g
20:2 n-6 c,c	0.059 g	0.059	g
20:3 undifferentiated	0.041 g	0.041	g
20:3 n-3	0.005 g	0.005	g

Nutrients in Turkey, skin from whole (light and dark), with added solution, raw